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What’s the point of karate?

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What’s the point of karate? This question can be asked against the onslaught of “modern” martial arts and combat systems, all of which profess to be full of “street effective techniques.” To be fair, to most observers they look and feel far more “real” than karate. This misunderstanding of what karate is or is not is easy to understand, especially considering karate as it is predominantly practiced today bears little or no resemblance to how it was practiced when it first became known in the west, let alone how it was when it was originally formed. Modern combat systems based on military training are highly effective to get raw recruits up to a reasonable standard in the short time that basic training allows. This makes them very practicable for people who want a quick fix to their needs for self-defense training. Karate, on the other hand, takes a very long time to become effective in, let alone master. Another “problem” with karate, is its many varied types available; some, if not mo...
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  Empowering Girls and Women Through Sports and Self-Defense We believe that the future of sports is stronger, richer, and more impactful when girls and women are fully included and empowered. Encouraging female participation is not just a goal—it is a responsibility. Through sports like karate, women and girls can build confidence, develop resilience, and acquire essential self-defense skills that promote both safety and independence. This administration is committed to creating opportunities specifically designed for girls and women in sports. We have a clear plan to support their growth through training programs, mentorship, competitions, and awareness initiatives that highlight the importance of active participation and personal development. Inclusiveness is at the core of everything we stand for. We are dedicated to breaking barriers, challenging stereotypes, and ensuring that every girl and woman has equal access to resources, platforms, and opportunities to thrive in sports....
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Putting Passion and Strength Toward Achieving Greater Goals — Where Discipline Lies in Karate

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  Putting Passion and Strength Toward Achieving Greater Goals — Where Discipline Lies in Karate Karate is not just a sport; it is a way of life that molds the body, sharpens the mind, and strengthens the spirit. It teaches that success is not given—it is earned through discipline, dedication, and relentless effort. When passion meets strength, and both are guided by discipline, the path to greatness becomes clear. Discipline in karate goes beyond the dojo. It reflects in how you think, how you act, and how you face life’s challenges. Every stance practiced, every kata repeated, and every drop of sweat shed builds resilience and character. It is in these moments of consistency and hard work that true growth happens. Passion is the fire that keeps you going, even when the journey gets tough. Strength is not only physical power but also mental toughness—the ability to stay focused, remain patient, and push beyond limits. Together, they create a powerful force that drives you toward...
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 PRESS STATEMENT  National Sports Commission Constitutes Organizing Committee for 3rd National Para Games The National Sports Commission (NSC) has officially constituted the Local Organizing Committee (LOC) for the 3rd edition of the National Para Games, reaffirming its commitment to inclusivity, empowerment, and the continued development of para sports in Nigeria. The National Para Games is an annual multi-sport event organized by the Federal Government of Nigeria through the NSC. The Games provide a competitive platform for Nigerian men and women living with disabilities, promoting excellence, healthy competition, and national unity through sports. The Commission has now constituted a thirteen-member Local Organising Committee made up of men and women of integrity to deliver a world-class Games.  The Committee is chaired by the Director, National Sports Festival & Para Sports Department, Mrs. Thecla Opara, while Mrs. Hauwa Saibu, serves as Secretary. Other members o...
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Karate Federation of Nigeria President Mrs. Fausat, Wishes all Karatekas a wonderful new year

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Happy New Year 2026! As we welcome 2026, we step forward with renewed hope, stronger determination, and a deeper commitment to excellence. This new season is a fresh opportunity to grow, to push beyond limits, and to become better than we were yesterday—both on and off the mat. To all our athletes: “Your potential is greater than your fears, and your discipline today will define your victories tomorrow.” Believe in your training, trust the process, and remember that consistency, resilience, and hard work always pay off. This season, you can do better, go further, and achieve more than you ever imagined. We offer our prayers for strength, protection, good health, and clarity of mind for every athlete. May your efforts be rewarded, your bodies remain strong, and your hearts stay focused on your goals. May every challenge you face become a lesson that sharpens your skill and character. To our coaches—the pillars and guiding force behind every champion—we celebrate your dedication, sacrifi...
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